Meditation for
absolute Beginners
Learn how to meditate in order to heal your life, calm your mind and connect with your body
Meditations
Maybe you can feel it is time to slow down from the hustle and bustle but you are not sure how to. Meditation is the place to start, to go within and quieten your mind and body. Join us for a 6 week online course to teach you how.
Retreats
Get your life in balance. Come and join us for a weekend of connection. Connection with nature, connection with like minded people and connection with yourself including the desired expression of you soul.
Breathwork
Experience the power of the breath through guided one-on-one or group sessions. Learn how to utilise conscious breathing as a tool to help open your natural healing energies and transform your life. This technique can change the way you breathe.
Forest Therapy
Forest Therapy is a research-based practice that supports our physical, mental and emotional health and well-being. By connecting with nature using all of our senses we can reduce stress and enhance wellness.
Spiritual Adventures
Find how stepping into the unknown and allowing your soul to experience the spirit of adventure can be healing and liberating and bring you to a feeling of freedom and reconnect with your true essence.
Hypnotherapy
Become aware of the limiting beliefs of the subconscious mind, negative thought patterns and programming keeping you stuck. Gabe will gently guide you to dissolve these layers and help you connect with the authentic you.
Free Meditation
What makes meditation so effective? We live in a world filled with stress and fear and our bodies begin to live in a hyper-vigilant state. We meditate in order to calm the nervous system and bring our bodies back to homeostasis. Go on – Experience the benefits of meditation now!
Gabe's Bike Ride to Russia
If you would like to know more about how the concept for Spiritual Adventures came about, please click on the link below, enter your email address and receive my free ebook providing details about my solo Motorcyle ride from the North of England to Russia and back (2 weeks after gaining my motorcyle license).
It details some of the challenges I faced including corrupt border guards, mechanical issues, inclement weather, sexual peverts, isolation and loneliness, language barriers, navigation failures and missed ferries.
It began as a journey of physical adventure but it turned into something much more and resulted in the beginning of a spiritual awakening that has led me further on a quest to find myself and heal those darker shadow aspects of myself I had long neglected.
Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run that outright exposure. Life is either a daring adventure or nothing.
Helen Keller
Hello.
I love you, won’t you tell me your name? These immortal words by legendary musician Jim Morrison are still as relevant today, in this digital age, as they were back then.