https://gabemorahan.com/contact/Past life regression is often spoken about in dramatic or mystical terms, yet in my clinical and spiritual hypnotherapy practice, it is neither escapism nor fantasy. It is a therapeutic and transpersonal process that helps people understand patterns, beliefs, and emotional imprints that have followed them for most—if not all—of their lives.

I am a Clinical Hypnotherapist and Regression Therapist with over five years of professional practice, and I have been working with hypnotherapy-based spiritual techniques since 2011. My training includes clinical hypnotic sciences, transpersonal hypnotherapy, life between lives regression, and breathwork. I work both online and in person, and my approach is always rooted in one guiding principle: healing must support life in the here and now.

Past life regression is not about getting lost in another time. It is about reclaiming wholeness in this one.

How I Understand Past Lives

I view human beings as multidimensional. We are having many experiences at the same time. Some people refer to these as past lives, others as parallel lives. To me, the label matters far less than the impact.

What does matter is this:
Experiences, beliefs, emotional patterns, and survival strategies formed in other lifetimes—or other expressions of consciousness—can bleed into this life and influence how we relate, love, eat, trust, protect ourselves, or feel safe.

This life is the one that matters most. It is where healing can occur. Past life regression is simply a doorway that allows us to access information that helps us heal now.

What Most People Misunderstand About Past Life Regression

One of the biggest misconceptions I encounter is the belief that healing requires reliving trauma.

I do not believe that.
If a person has already lived through a traumatic experience once, there is no therapeutic value in forcing them to re-experience it fully associated again.

In my work, clients are gently guided to observe rather than relive. We maintain the presence of the conscious mind so it can step in if needed. Safety is always the priority.

Another misunderstanding is that past life regression is about curiosity alone. While curiosity may bring someone to a session, what keeps the work meaningful is its ability to explain long-standing patterns that have no clear origin in this lifetime.

My Transpersonal Approach to Regression

My methodology is transpersonal, meaning I respond fully to where the client is—not where a script says they should be.

A session typically flows through:

• • Pleasant and supportive childhood experiences

• • The womb, exploring themes such as intention, arrival, and early beliefs

• • And then, if appropriate, a past life experience

This structure is intentional. Past life regression should never be used to bypass unresolved experiences from this life. That is why we first address childhood and prenatal imprints before moving beyond them.

I trust the client’s internal wisdom completely. We only go where the psyche is ready to go.

The Role of Intuition and Spiritual Guidance

My approach is also informed by my own spontaneous memories of past lives and a deep connection with the spirit world. I experience guidance—what I refer to as active guides—who assist me in holding the energetic and emotional safety of the session.

That said, the work is never about my experiences. It is about creating a container where the client’s inner intelligence can lead.

The conscious mind remains present. The client is never “gone.” This is not dissociation—it is supported awareness.

Case Studies: When Patterns Finally Make Sense

Repeating Betrayal in Relationships

One client came to me with a lifelong pattern of being cheated on—from her earliest relationships through her marriage, where she was raising five children.

Through regression, we uncovered a past life experience that began in the womb. The mother held a deep belief that men could not be trusted after being abandoned. That belief was transferred prenatally and reinforced throughout that lifetime.

Once we resolved the belief and integrated the emotional imprint, the client reported a profound shift. Weeks later, she shared that her relationship dynamics had changed and the pattern of betrayal no longer felt active in her life.

Extreme Eating Behaviours

Another client had struggled with extreme eating patterns for as long as she could remember—cycles of restriction followed by bingeing.

In regression, she accessed a lifetime marked by scarcity, abundance, accusation, and starvation. Her nervous system had learned that food was never safe or stable.

By resolving the frozen emotional imprint and integrating that part of her consciousness back into the present, her relationship with food became balanced and regulated. The extremes softened.

What Clients Most Often Seek—and When Regression Isn’t Helpful

Most people come to past life regression because they feel something has been with them forever.
They cannot find a conscious origin.

Regression is not appropriate when it is used to avoid present-life responsibility or healing. That is why my work always includes this lifetime first.

When done ethically, past life regression complements healing—it does not replace it.

What Continues to Surprise Me

I am continually struck by the clarity clients have during sessions and the physical responses that arise naturally—tears, temperature changes, emotional release—without being overwhelming.

Equally important is integration. I always allow time for reflection and follow up after sessions. Healing does not end when the session does.

Past Life Regression as Grounded Spiritual Practice

Past life regression, life between lives work, and regression therapy are not about spectacle. They are about understanding the deeper architecture of the self.

When approached with care, discernment, and respect for the nervous system, this work can bring profound relief, insight, and healing—without re-traumatization. Of course, it is imperative to find the right hypnotherapist for you. 

A Gentle Invitation

If you feel drawn to explore past life regression, or life between lives work, trust that curiosity. It often arises when the psyche is ready.

If you would like to work together, I offer sessions both online and in person, always with safety, integration, and presence at the forefront.  You can get in touch with me here. 

Healing happens now—sometimes with the help of stories that began long ago.